This day was not all about gourmet food and healthy ingredients. It was not all healing teas and organic honey and meditation and being in a state of profound calm in communion with my sisterhood.

Nope. It was about creating new memories with new-found friends, laughing out loud together and connecting…

The photo on the cover page is a card that I pulled earlier in the week titled “Child of the Cosmos”. The Infinite intelligence of Source knew what was coming and reminded me to pay attention to my guidance system.

My mom was famous for a few things. Going to play bingo or slots at the casino, her green thumb (and her toe thumb) and cooking…But the thing she was most famous for, because it was always a request (or demand) at family gatherings and potlucks, was her potato salad.

Attracting Wellness

The healing journey is a series of becoming aware and letting go.

A remixed, healthier version of my mother’s Ambrosia Salad.

A peanut sauce inspired by memory and disaster!

A delicious gravy to bring you straight back to childhood family dinners.